Kids Kickboxing

Our Kids Kickboxing class will teach kids

  • Self confidence
  • Tools for self defense and
  • Fitness

Classes meet on Tuesday and Thursday evenings from 6-7:00pm

kids training


Teaching kids to Take No Bullies with Howard Beach Crossfit

Take no Bullies

MySecuritySigncreated #TakeNoBullies, a campaign to help eliminate cyberbullying and promote digital citizenship.MySecuritySign is part of the SmartSign family, an e-commerce company that creates signs, labels, tags, and mats, including bully-free school zone signs. The campaign focuses on promoting positive messages, proactive attitudes, and empowered communities with their original buttons and stickers that replicate the look of social networks such as Facebook, Instagram, and Snapchat. MySecuritySignis pleased to be partnering with Howard Beach Crossfit in their effort to teach kids self-defense and self-esteem in combatting bullying.

No BullGo to for more information about the #TakeNoBullies campaign.


CrossFit Journal: The Performance-Based Lifestyle Resource