We offer 2 programs for kids1) Self Defense and 2) Athletic Performance Bootcamp
Both of which have emphasis fitness
Below are descriptions of both
Teaching kids to TakeNoBullies with Howard Beach Crossfit and MySecuritySign
MySecuritySigncreated #TakeNoBullies, a campaign to help eliminate cyberbullying and promote digital citizenship.MySecuritySign is part of the SmartSign family, an e-commerce company that creates signs, labels, tags, and mats, including bully-free school zone signs. The campaign focuses on promoting positive messages, proactive attitudes, and empowered communities with their original buttons and stickers that replicate the look of social networks such as Facebook, Instagram, and Snapchat. MySecuritySignis pleased to be partnering with Howard Beach Crossfit in their effort to teach kids self-defense and self-esteem in combatting bullying.
Go to http://www.mysecuritysign.com/take-no-bullies for more information about the #TakeNoBullies campaign.
Classes are Tuesday and Thursday evenings
6-7PM 5-9 year olds
7-8PM 10-14 year olds
$60 a month
Athletic Performance Bootcamp
This program emphasizes all components of fitness and athletic performance such as balance, coordination, flexibility, agility, speed, quickness and anticipation
Developing these skills and movement patterns at a young age will stick with your child for the rest of their lives
Tuesday and Thursdays 4:00-5:00pm
Cost $60 per month